Jessica Haskins, PSYD
"Helping People Bloom"
5170 Golden Foothill Parkway, Suite 142
El Dorado Hills, CA 95762
Email: jessica@drjhaskins.com
Phone: (916) 882-5110
SERVICES
Individual Therapy for Adults and Adolescents:
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Anxiety
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Depression
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Life Transitions
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Grief & Loss
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Workplace issues: work satisfaction
stress, work/life, balance/transition
conflict resolution, burnout.
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Values Identification/Clarification
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Relational Issues
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Assertiveness
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Boundary Setting
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Self-esteem
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Support for family and friends of clients with a mental illness
Couples:
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Reconnect
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Increase Intimacy
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Improve communication
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Rebuild trust
WELCOME!
I am a believer in change and that we are all capable of it. As humans we are more resilient than we know and can tap into our past successes and current strengths to make changes needed to live out a meaningful valued-driven life.
In my work I pull from a variety of approaches in order to best suit my clients’ individual needs. I am influenced by client centered strength-based therapies (positive psychology, solution-focused), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other mindfulness based therapies.
My special interests include anxiety, depression, workplace issues, stress management, life transitions, values identification/clarification, mindfulness, working with students and professionals-particularly those in the helping and medical fields.
Emergency Contacts
Minor Emergency Response Team (M.E.R.T.)
Ph. (916) 875-1113 or (916) 875-1114
Call 7 days a week 10:00 a.m. – 7:00 p.m.
Crisis intervention and stabilization unit for children and youth ages 0-18 years who are experiencing a psychiatric emergency.
Psychiatric Emergency -
Ph. (916) 732-3637
Calls taken 24 hours a day for local mental health crisis intervention and resources for children and adults.
Sacramento County Mental Health Treatment Center
2150 Stockton Boulevard, Sacramento, CA 95817 map
Ph. (916) 875-1000
24/7 live person., Mon. – Fri. 8:30 a.m. – 5:00 p.m. lobby hours
Walk ins for children only 10:00 a.m. – 7:00 p.m. Psychiatric services to adults and children. Fees are income-based.
Transitional Living and Community Support, Inc.
Ph. (916) 737-RESPITE (7483)
Staffed 24/7 live person and serves “any individual” in Sacramento County who is at least 18 years of age experiencing a mental health crisis. This is a no cost free mental health services